How to Deal with School Stress at the End of the Year

Many children across the country are excitedly counting the days until summer break. They’ll be bidding adieu to homework and classes for the next 8-12 weeks as they travel, lounge around the house, or attend summer camp. However, for some kids the last few weeks of school can be extremely stressful due to a number … Continue reading How to Deal with School Stress at the End of the Year

New Devices at Home? Start a Technology Contract for Kids

Did your child receive new devices in the new year? Devices are often a tricky area to approach to navigate as a parent. How much is too much screen time? Am I depriving my child of value learning opportunities by taking away their devices? What’s the social need for children and online connections? These questions … Continue reading New Devices at Home? Start a Technology Contract for Kids

Too Much Screen Time for Kids? 7 Easy Tips to Manage Devices at Home

Children aged 8 to 12 spend, on average, nearly 6 hours per day exposed to media - watching TV, playing video games, online messaging, or listening to music online. The internet can be an enriching and educational resource for kids, but excessive exposure can lead to harmful effects. What do you do about it? Especially … Continue reading Too Much Screen Time for Kids? 7 Easy Tips to Manage Devices at Home

9 Fun Holiday Activities for Kids Away From the Screen

The holidays are a wonderfully festive time, filled with food, family, and fun. But they can also be stressful. You have family coming over. Kids are on vacation from school, and they’re spending all of their time at home. It’s easy to give yourself a break and let the kids have some playtime on their … Continue reading 9 Fun Holiday Activities for Kids Away From the Screen

9 Holiday Shows and Movies (And More) to Inspire Gratitude

A meaningful holiday season is more about spending time with loved ones and creating meaningful memories than about shiny new toys and presents. Research shows focusing on gratitude regularly and mindfully can improve physical and emotional health, strengthen immune systems, and increase overall well-being and happiness. But, how do we get our children to cultivate … Continue reading 9 Holiday Shows and Movies (And More) to Inspire Gratitude

Using Digital Media to Teach Kids About Gratitude

Thanksgiving is about counting our blessings and expressing appreciation. But should being grateful be reserved for just one day a year? So many studies now show a gratitude mindset, when practiced daily, can lead to happier lives. What a wonderful skill and muscle to develop as a family and with our children. The holidays can … Continue reading Using Digital Media to Teach Kids About Gratitude