Using Digital Media to Teach Kids About Gratitude

Thanksgiving is about counting our blessings and expressing appreciation. But should being grateful be reserved for just one day a year? So many studies now show a gratitude mindset, when practiced daily, can lead to happier lives. What a wonderful skill and muscle to develop as a family and with our children.

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The holidays can mean travel time, out of school time and – extended family time. For many families, it can also mean – screen time. As you’re navigating what to put on your children’s screens, try the media below to cultivate a sense of appreciation and gratitude through the storylines there.

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7 Ways To Encourage Mindful Technology Usage at Home

Research shows that children ages 5-16 spend an average of at least six hours a day on their screens. Children having this level of accessibility to screens and devices at home is a relatively new phenomenon, but research already indicates that too much screen time negatively impacts children.

Since access to devices and screens aren’t going away (and will likely only increase), parents now look for opportunities to give children the mindset and toolkit to live with technology, especially as they grow up and make their own choices. We’ve curated 7 top tips that encourage children to be mindful of how they use their devices at home so they can receive the positive benefits of technology, while avoiding the downsides of overuse.

Happy African American mother and her little daughter using laptop.

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