Valentine’s Day: We Found Love in an (Unexpected) Place

Valentine’s Day is coming up, and love (and cheesy Hallmark cards) are in the air! Kids are buying each other candy, flowers, and festive singing grams. It’s an exhilarating time for many. What’s not to like about being liked?

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Unless…you don’t feel liked. Valentine’s Day can quickly go from a fun holiday when everyone gets candy to a pressure-packed high school petri dish of hormones, crushes, and fragile self-esteem. We all enjoy feeling cared about, and having the looming cloud of V-doom lingering over you doesn’t help that expectation. It’s hard to be disappointed on what society tells us is the most romantic holiday ever. Like you’re missing out, and you’re the only one feeling that way. It’s called isolation, and it’s something no teenager (or general human being) wants to feel.

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Helping Teenagers Overcome The Pressure of Sports

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5:30 am – wake up; 6:00 am – workout; 7:00 am – shower and breakfast; 8:00 am – school starts; 3:00 pm – school ends; 3:30 pm – after school practice; 6:00 pm – group project meeting; 7:00 pm – dinner at home; 8:00 pm – daily chores; 9:00 pm – homework and study; 12:00 am – sleep

The cycle repeats.

Teens carry a packed schedule as they try to balance sports and academics. They have little time for themselves between morning and evening practices, a full schedule of classes, and keeping up with their responsibilities at home. Regardless of physical exhaustion and the lack of sleep, teens continue to strive to meet the expectations of parents, peers, and coaches. The pressure to continuously perform can take a toll on a teenager’s mental health.

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